If you love art, and you love nature, you are sure to be amazed by the talent of international nature artist Simon Beck. Using not much more than a compass, grid paper, and either his feet or a rake - Simon makes amazing geometric art formations in the snow or sand. Some patterns take him up to ten hours of walking, and his beautiful creations last until the next snow fall or the turning of the tide.
Read moreBYRON BAY ~ GOAL SETTING AMBASSADOR SUMMIT
It's not everyday you get treated by lululemon athletica to a four day Byron Bay retreat, goal-setting and leadership summit - but for Erin O'Hara that is exactly what happened recently.
Read moreDIVINE GEM RAW TRUFFLES
Melt in your mouth truffles, perfect for an afternoon snack!
Read moreLEMON & COCONUT COOKIES
Healthy zesty cookies to liven up your lunch box!
Read moreORANGE & FIG BLISS BALLS
Here's a good three thrityitis fix, yummy orange and fig bliss balls!
Read moreRAW GINGER SLICE
Healthy sweet option!
Read moreLOVIN' LEMON RAW PIE
Zesty Lemon Raw pie recipe!
Read moreBANANA CHOCOLATE RAW PIE
Raw pie to curb those sweet cravings without the guilty feeling!
Read moreLIME & PISTACHIO BLISS BALLS + HEALTHY CHOCOLATE DIPPING SAUCE
Lime & Pistachio bliss balls with a healthy chocolate dipping sauce recipe!
Read moreWINTER WELLNESS IS GOLD
Natural remedies to fight those winter nasties!
Read moreYOGI TEA
Yogi tea will give you a natural “high” while your feet stay firmly grounded. It is a tonic for the nervous system, improves memory, gives you energy, prevents colds and flu, and naturally warms the body.
Read moreWANDER-FUL WANDERLUST
On March 23rd over 3500 New Zealanders enjoyed an array of yoga and healthy fun at Western Springs Park in Auckland. Erin was incredibly grateful to teach alongside a team of inspiring and world class international teachers.
Read moreCHOCOLATE MACAROONS
A yummy mid-day treat, to treat that sugar craving!
Read moreLOVE THE ZING OF WARMING GINGER
One of my favourite ingredients to add to teas, fresh juices, and soups is ginger. There are many reasons to like ginger, other than just the fact it adds wonderful zinginess to food and drinks. Ginger is known botanically as Zingiber officinale, which derives from its Sanskrit name singabera meaning "horn shaped". Ginger has many health benefits to boost your general health and wellbeing.
Read moreYIPPEE ~ 4 DAYS TILL GOLDEN FUN BEGINS!
It's all very exciting as the countdown till launch day amps up, and the to-do list gets ticked! Tomorrow our signage goes up, painters finish final tidbits, brochures come back from the printers, and the same on Thursday. As for our photoshoot last Sunday - what a wonderful way to have warmed the space and spent time as a team - we can't wait to introduce you to the wonderful, inspiring, calm and passionate teachers that are going to add to the Golden Yogi Studio hum! They are in a word ~ GOLDEN!
