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Yoga, Meditation, Naturopathy - Takapuna, North Shore, Auckland NZ

GOLDEN YOGI: Yoga Auckland, Yoga North Shore, Yoga Takapuna, Meditation Auckland, Kundalini, Naturopath

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RAW GINGER SLICE

October 4, 2014 Erin O'Hara
Raw Ginger Slice Free Recipe

BASE


INGREDIENTS

2 cup Cashew nuts

1 cup Coconut

8 x Fresh Dates

2 Tbsp Coconut Oil (melted)

1 tsp ground Ginger

1/8 tsp Sea Salt

 

CRUNCH TOPPING


INGREDIENTS

4 Tbsp Coconut Oil (melted)

2 tsp Ground Ginger

1 Tbsp Liquid Honey

 

METHOD

1. Grind up cashew nuts in the food processor, then transfer to a bowl.

2.  Add dates and coconut oil to food processor and process until it forms a thick paste.

3.  Add to food processor the ground cashew nuts, coconut, ground ginger, and sea salt. Process all ingredients together for a few minutes until the mixture forms a dough.

4.  Press into a slice tin (lined with paper).

5.  Make crunch topping by adding melted coconut oil, warm honey, and ground ginger powder into a small bowl.  Stir until all ingredients are combined.  Pour over the base.

6.  Place in fridge until ready to serve.

Enjoy! 


Tags Healthy Treats, Recipe, raw
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