BANANA CHOCOLATE RAW PIE

Base


INGREDIENTS

2 C Walnuts

3 Tbsp Raw Cacao powder

5 Fresh Dates

1/8 tsp Sea salt

METHOD

Combine all ingredients in food processor.  Press into a round cake tin (with a removable base) that is lightly greased with coconut oil or lined with baking paper.

Free Raw Pie Recipe : Banana chocolate cacao

Pie Filling

INGREDIENTS

2 cups soaked Cashew nuts

3 ripe Bananas

2 Tbsp Lemon Juice

1/2 C Honey

1 tsp Natural Vanilla Essence 

1/8 tsp Sea salt

1 Cup Raw Almond Milk* (see recipe below)

3 Tbsp Lecithin

1 C Virgin Cold Pressed Coconut Oil

 

 

METHOD

1.  Place the jar of coconut oil into a bowl of warm water to melt the oil into a liquid.

2.  Add to blender all ingredients except the coconut oil and lecithin.  Blend until smooth and creamy.

3.  Add melted coconut oil and lecithin to blender.  Resume blending until smooth and creamy.

4.  Pour half of the filling into the crust

5.  To the remaining half of the filling in blender add 2 Tbsp Raw Cacao powder and blend until smooth.

6.  Add to top of banana layer of filling (2 layers) or swirl together to get a marble swirling look.

Eat, share & enjoy with friends and family!

The pie will keep for at least 4 days.  Store covered in the fridge.


*RECIPE : Raw Almond Milk

INGREDIENTS

1 C Raw Almonds

3 C Water 

METHOD

Soak almonds overnight.  Blend ingredients together 2-3 minutes.

Pour into straining bag and squeeze out the milk

Stores in fridge for up to 5 days