~ SARAH HOGGARD ~
Training Certificates or Qualifications:
Nikki Ralston - 250 hr teacher training
Background: In 2015, when I was only 20, I found my passion for yoga. From my initial class, I experienced a revitalisation in my body and a new tranquility in my thoughts. Yoga emerged as the ideal method for me to care for myself, leading me to swiftly commit to and deepen her practice. Outside of my yoga practice, I love engaging with my community, and love having outdoor adventures with my son, and tapping into my innovative spirit through various creative pursuits.
Why I practice: In 2021, life took a turn, and I became a solo mom. It was during this tough period that I really leaned into my yoga practice for strength and courage. Yoga was more than just movements; it was my anchor, giving me the resilience to push ahead and, hopefully, inspire others to find their own bravery in their struggles.
Why I teach: As a yoga teacher, I lead a smooth-paced Vinyasa class that's all about creating a fun and welcoming vibe for everyone. I’m super encouraging and hope to make every session feel like you're part of a beautiful community. I like to teach yoga to help my students discover through yoga, how to be true to themselves, welcome change, and discover happiness and well-being in their day-to-day lives.
