~ Kristy Meyer ~
Training Certificates or Qualifications: Jayayoga 200hr Teacher Training, Yin Culture 70hr Yin Yoga Teacher Training, CNHH Homeopathic Diploma, Massage Diploma, Reiki Certification, Shamanic Healing Certification
Yoga Influences: Yin, Vinyasa
Inspirational Teachers: Michelle Fitt, Jennifer Allen, Nik Robson, Bernie Clark, Elena Brower. My greatest teachers of all have been my three children.
Background: I grew up right here on the North Shore and have followed my passion for natural
health and healing by studying different modalities which began with Massage and Homeopathy. I am an eternal student and love learning, growing and sharing my knowledge and wisdom through my home clinic.
Why I practice: Yoga brings me back to my centre, balances my energy and allows me to get out of my head and into the wisdom of my body and my heart space. The practice of yoga allows me to be present and to move through this world with grace and ease.
Why I teach: Yin Yoga is my passion and a medicine I love to share. I have experienced some deep shifts in my life through this beautiful practice. To teach others how to slow down, to let go and to listen to the wisdom of the body and whisperings of the heart is truly a blessing. To empower others with this deeply healing practice fills my heart. “We rise by lifting others”(Robert Ingersoll)
Favourite quotes:
“Slow down, tune in, let go, wake up” - Nik Robson
“We don’t use the body to get into a pose. We use a pose to get into the body” - Bernie Clark”
“Nowhere else to be, but right here, right now”
