Heirloom Tomato Carpaccio

From The Raw Kitchen Cookbook by Olivia Scott

From The Raw Kitchen Cookbook by Olivia Scott

Heirloom Tomato Carpaccio

I adore this summer recipe! There’s nothing better than fresh, ripe juicy tomotoes enjoyed with a well seasoned guacamole. Feel free to add fresh mozzarella or some protein (I love adding pan fried Tempeh) to turn this into a delicious summer dinner.

Olivia x

Recipe from Love, By Olivia

INGREDIENTS

4 large heirloom tomatoes
10 cherry tomatoes
4 Tbsp extra virgin olive oil
2 tsp Himalayan sea salt
2 tsp freshly ground black pepper, plus extra to serve
flesh of 2 avocados
juice of 2 lemons

METHOD

Using a serrated knife or mandolin, cut heirloom tomatoes into thin slices. Arrange in bowls, layering colours. Slice cherry tomatoes and arrange on top. Drizzle olive oil and 1 teaspoon each of salt and pepper over the tomatoes.

In a separate bowl, mash the avocado flesh with lemon juice and 1 teaspoon each of salt and pepper. When avocado is thoroughly mixed, dollop 2–3 tablespoons into the centre of each dish. Serve with basil leaves and extra pepper, to taste.

Serves 2 as a main, or 4 as a side

Creamy Corn, Coconut & Hazelnut Soup

Creamy Corn, Coconut & Hazelnut Soup

Creamy Corn, Coconut & Hazelnut Soup

INGREDIENTS

2 cups (500ml) coconut milk
1 cup (250ml) filtered water
2 cups (400g/14oz) fresh corn kernels
1⁄3 cup (40g/1.5oz) hazelnuts, plus extra to serve
1 tsp dried turmeric
1 Tbsp salt
1 tsp freshly ground black pepper 1
4 sprigs of fresh dill, to serve

METHOD

Place all ingredients except dill in a high-speed blender and blend on medium for 2 minutes. Taste and add salt and pepper to your preference. To warm the soup, pour into a saucepan until simmering.. Pour into bowls and serve with some fresh dill and chopped hazelnuts on top.

Serves 4

Recipe from Love, By Olivia

Green Soup

green soup.jpeg

Ingredients:

3 carrots

3 medium-large potatoes

5-6 courgettes

2 heads of broccoli

4 cups vegetable or chicken stock

Salt & pepper

Method:

Saute all the vegetables in 2-3 tablespoons olive oil in a large pot. Cover with vegetable or chicken stock (tastes better if you use use home-made stock but bought is fine too).

Simmer until cooked and then puree the soup in a blender or food processor. Taste and season accordingly with salt and pepper.

Super easy and delicious and full of vitamins. Enjoy! 🍵

This recipe will make a decent size pot of soup to serve 4 people. For a small batch start with 1 carrot, 1 potato, 1 head of broccoli and 2-3 courgettes.

Berry Chia Pudding

Ever wondered what yogi's eat for breakfast? The answer is right here! Chia seed pudding is crammed full of antioxidants, omega-3s fatty acids, calcium, and high quality proteins. All this goodness makes one of these delightful little puddings the perfect breakfast (or healthy snack!).  It's super easy to make and one batch can be put in the fridge and eaten for a couple of days. You can add all your favourite toppings - when in season we love blueberries and almond.

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