On the 7th of October, nine people from Golden Yogi, including myself attended the White Tantric event in Sydney. In total 258 people made it for the day. After all, Yogi Bhajan says that one day of White Tantric Yoga is equivalent to meditating in a cave, day and night for 10 years!
Read moreKundalini Music
Music and Mantra is such a huge part of Kundalini Yoga. When Yogi Bhajan took the teachings of Kundalini Yoga to America in 1969, a fusion of Western-style music and mantra emerged. The mantras that we use in Kundalini yoga are in the sacred language Gurmukhi. The meaning of the mantras are encrypted in the vibrations of the sounds, and the way that they resonate internally through the body.
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