Spinach & Quinoa Fritters

For a light dinner, lunch or on the run snack try these tasty morsels created by one of our very talented naturopaths Selina Singh! Her Spinach and Quinoa Fritters are high in fibre and folate which are great for balancing blood sugars and hormones. They contain different types of fibre which keep you feeling fuller for longer and promotes good gut function.

 

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Berry Chia Pudding

Ever wondered what yogi's eat for breakfast? The answer is right here! Chia seed pudding is crammed full of antioxidants, omega-3s fatty acids, calcium, and high quality proteins. All this goodness makes one of these delightful little puddings the perfect breakfast (or healthy snack!).  It's super easy to make and one batch can be put in the fridge and eaten for a couple of days. You can add all your favourite toppings - when in season we love blueberries and almond.

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