If you're yet to try a veggie bowl you're in for a treat. The best thing about veggie bowls is that they can be hot or cold. And as well as having fun with creating a colourful plate of different flavours and textures, you also can easily make sure you have a variety of complimentary flavours, nutrients and food groups to pack your plate and your belly with maximum nutritious goodness.

    © 2014 Golden Yogi Ltd. All rights reserved. This infographic is a sample page from our Cleanse Book.