media love

We are all about sharing the Yoga & Wellness love, so we are thrilled when other people share the love about our blissful studio too. Thank you for the kind words!


August 2016

Erin talks to Woman's Day travel editor, Sarah-Kate Lynch about the blissful space offer to Takapuna

Click here to read the full article

THE URBAN LIST: Meet the Health Nut: Erin O’Hara

April, 2016

Erin talks to The Urban List about starting her own business, her daily routine (alert: it starts EARLY) and where to get a healthy treat in Auckland. Check out the full article here

THE URBAN LIST: Aucklands Best Yoga Studios

January, 2016

Yoga is a serious “thing” in Auckland—no longer reserved for people with a penchant for chanting and an aversion to shoe-wearing, yoga has come to Auckland’s masses. It’s no surprise really given the holistic health and well-being trend that surrounds us today. We were honored to be featured as one of The Urban List's top yoga studios in Auckland. Check out the article here

December, 2015

Erin explains to Mindfood about how Kundalini is a deeply relaxing practice, great for meditation, awakening and bliss and gives her 5 top kundalini poses. CLICK HERE to seE the full article


October, 2015

In this article Erin shares her top six Kundalini Yoga postures to supercharge  and give a quick energy lift to boost your overall health both physically and mentally. CLICK HERE to read more.

NZ HERALD: Five of the best: Yoga poses

19th Oct, 2015

In the NZ Herald Erin shows us five of the best yoga poses to help us stay zen. CLICK HERE to see more.

26th August, 2015

Rachel Grunwell attends the Golden Yogi Beachside opening and discovers this is TV presenter Carly Flynn's 'happy place.' - "When she tried kundalini yoga she felt a heartfelt connection to it." CLICK HERE to read the full story.

16th Sep, 2015

Rachel Wadey from NZ Viva talks to Erin about why Yoga is more than a pose - “Experience is huge,” emphasises Erin. “Huge. It’s the discipline of practising every day. That’s how yoga in lineage has come about, how they knew so much about postures and breathing techniques — it was by experiencing them in their own body.” CLICK HERE to read the full story.

GOOD HEALTH CHOICES : Jan 2015 Issue : Feature

STUFF : Well & Good : The new new age normal


Dec 2014

Erin O'Hara talks with Naomi Arnold about yoga, meditation and Wanderlust Festival : "A lot more people are really open to yoga and looking for meditation because they're living such fast-paced, high-stressed lives," she says. "They know they need that balance".  CLICK HERE to read the full story.

INSPIRED HEALTH : 7 Day Cleanse Body, Cleanse Mind Detox

Nov 2014

Fit Girl blogger Rachel Grunwell writes about juice cleansing, smoothie workshops, dry skin brushing, and finding the perfect detox to help you feel great but still get on with everyday life. CLICK HERE to read more.

GOOD MAGAZINE : Real Life : Life in Balance

Good Magazine Nov/Dec 2014
Erin O'Hara Kundalini Yoga

Nov/Dec 2014

Jai Breitnauer from GOOD magazine caught up with Erin O'Hara; and shares Erin's tale from teenage mystery illness, to NZ Triathlete, to yoga and wellness expert and co-founder of Golden Yogi. Pick up a copy to enjoy a read.

INSPIRED HEALTH : Marathon food, fuel & relaxing tips 

Oct 30th, 2014

Dr Libby and Rachel Grunwell talk about how important food, race nutrition, and relaxation are for runners. Yoga to allows your body a chance to rest, stretch and relax. And mediation prepares you you both physically and mentally. CLICK HERE to read the full story ...


Sept 22nd, 2014

Wow! We are so incredibly grateful to read Carly Flynn's kind and inspiring words, as she embarks on our 7 day Cleanse Body, Cleanse Mind detox. Head on over to or nzgirl to read all about it ...

NZ GIRL : ENTERTAIN : What's on Wanderlust Festival



Please contact our bubbly yogi team for more information:

+64 9 489 5634


August 2014 ~ Erin O'Hara

March 2014 ~ Erin O'Hara

Jan 2014 ~ Erin O'Hara

Nov 2013 ~ Daphne Luke