Golden Milk

Turmeric has been touted as a wonder herb and used in Indian and Chinese Traditional Medicine for centuries - and for good reason! Turmeric has significant anti-inflammatory properties. It is known to be beneficial to the inner organs, the spine, and the joints. It also purifies the blood and promotes general good health.

 

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Spinach & Quinoa Fritters

For a light dinner, lunch or on the run snack try these tasty morsels created by one of our very talented naturopaths Selina Singh! Her Spinach and Quinoa Fritters are high in fibre and folate which are great for balancing blood sugars and hormones. They contain different types of fibre which keep you feeling fuller for longer and promotes good gut function.

 

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