How Traditional Chinese Medicine relates to Spring

Most of us love this season, but for many, the changeable weather patterns can feel like a tease. Nature begins to blossom and hint at new possibility, yet we still need our jackets when we go outside. My daughter gets so excited seeing the new blossoms, for her she associates this with Summer and swimming at the beach – but honoring our bodies thermic nature as Traditional Chinese Medicine (TCM) promotes, its still a little cool for this!

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Spring Cleansing

There is a clear-crisp feeling in the air that has the power to reveal new visions and inspires new possibilities.  In nature this is the best time to plant seeds, we can mirror nature’s way in our lives by sowing the seeds we wish to harvest in the upcoming months. So when the spring equinox passes on September 23rd, the shift in universal energy will infuse us with the inspiration to ‘spring’ into action setting us up for the season ahead - summer!  

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